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Mint Chutney

Mint chutney or pudina chutney recipe suitable side dish for Idli, Dosa, Paratha, Roti etc. Deliciously spicy and you can mix this with rice as well it gives different taste.

This popular homemade mint chutney can be prepared in a matter of minutes by using fresh mint along with Urid daal.  This chutney has the sweet-smelling freshness of.   Serve it along with Idli, Dosa, Paratha, Roti, Upma, Pongal etc.

Mint Chutney
Mint Chutney

Health Benefits of Mint Leaves

1. Mint leaves is a great appetizer or palate cleanser, and it promotes digestion.
2. Strong and refreshing aroma of mint is a quick and effective remedy for nausea.
3. Regular use of mint is very helpful for asthma patients, as it relieves blocking. 
4. For women, mint oil can reduce the nipple cracks and nipple pain that so often       accompany breastfeeding.
5. Mint is a natural stimulant, if you are feeling sluggish, anxious, depressed, or simply exhausted, mint and its derivative essential oils can help. 
6. Mint oil is a good antiseptic and anti-pruritic material, mint juice is an excellent skin, as well as being a good way to reduce pimples.
7. A recent study explored the effects that mint has on alertness, retention, and cognitive     function. 
8. It also can help in your efforts to lose weight in a healthy way.

It will not take much time to prepare and its very healthy some of the health benefits I listed above. 

 My other chutney recipes are Garlic Chutney, Tomato Chutney, Onion Chutney, Curryleaves Chutney


I have inserted below my video from youtube channel for detailed preparation of Mint Chutney enjoy.

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